Sonke internship

Sonke internship: Benefits, Eligibility, and Application

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Welcome to the Sonke internship! This exciting opportunity offers students and young individuals who are passionate about gender justice and achieving gender transformation them to gain valuable experience in Sonke’s work. Interns can also build their portfolios and develop essential skills for career success.

Sonke has offered internships to high-achieving individuals looking to gain meaningful work experience while positively impacting the community for the past ten years. This article will focus on Sonke’s internship program, which allows students and recent graduates to learn from experienced professionals in their respective fields.

Overview of the Sonke internship program

Sonke internship is a fantastic program that allows students to hone their skills in different areas of specialization, contribute to gender advocacy, and gain career experience. The program lasts at least three months and is open to applicants from all backgrounds willing and eligible to work in South Africa.

Sonke’s internship is classified into two categories which are:

General internship

You can apply for this internship category if you hold a master’s degree in any discipline and get a referral from a member working in Sonke. You will acquire experience in every aspect of the organization during your internship.

Individual Unit internships

This internship category at Sonke is awarded to applicants based on their area of specialization and their skills. You can explore the different units available to decide the most suitable Unit for the internship.

Communications and Strategic Information Unit

If you are passionate about building your media and public relations career, this Unit is the best for you. You will contribute your knowledge and learn from experts in writing, social media engagement, photography, multi-media, editing, and web development.

Community Education and Mobilisation Unit

Suppose you wish to acquire more experience or contribute to Sonke in on-the-ground training, seminars, fine-tuning training resources, event documentation, and other related activities. You can apply for an internship in this Unit.

Policy, Development, and Advocacy Unit

Applicants with a degree in Law are the best to apply for an internship in this Unit. This is because the Unit analyzes the organization’s policies and engages in several policy advocacy programs.

Regional Programmes Unit

Suppose you want to learn about national and international policies, laws, and plans regarding gender equality advocacy. In that case, interning in this Unit is best for you. You will receive mentorship on writing, researching, and planning policies from this organization. During this internship, you will work with MenEngage Africa and MenEngage Global.

About Sonke

Sonke Gender Justice is a South African human rights organization that promotes gender equality and justice. It works with the government, civil society, and other organizations to create a South Africa that respects the rights of all genders. Since its establishment in 2006, the organization has continued to focus on four key areas:

  • Preventing gender-based violence
  • Promoting sexual health and reproductive justice
  • Working for gender equality in laws and policies
  • Transforming masculinities

Sonke has achieved some of its goals, such as reducing intimate partner violence among men in South Africa. In addition to this work, Sonke also runs programs such as MenCare+, which encourages men to become more involved and supportive parents. This program has been implemented across seven African countries and has seen positive results in increasing male involvement in parenting.

At Sonke, students can access several resources, including career guidance, internships, and workshops. Numerous clubs and organizations are also available for students to get involved in. These include student government, honor societies, and leadership development programs.

Benefits of Sonke internship

An internship at Sonke has enormous benefits that can help you build a successful career in your chosen field. Some of the benefits are as follows:

  1. You will develop skills in research, policy analysis, and advocacy.
  2. Connect with professionals and other valuable individuals in the field to build relationships that can be beneficial for future career paths and engagements.
  3. Have access to resources such as research papers, reports, and other materials that can help you further develop your understanding of public advocacy and international relations.
  4. You will have the opportunity to participate in events such as workshops and seminars that can provide them with valuable insights into current issues related to gender justice.
  5. You will gain insight into how Sonke work impacts people’s lives and becomes part of a more significant movement toward social change.

Requirements for Sonke Internship

You can apply for the Sonke Internship program if you meet the following requirements.

  • You’ve got the skill or experience in one or more of the areas listed below:
    • Gender Studies, Masculinities, Women’s Studies
    • Communications (including Writing, Editing, and Visual Media)
    • Mobilisation and Organizing
    • Organizational Capacity Building
    • Media and Outreach
    • International Development
    • Policy, Advocacy, and Law
    • Research
    • Human Resources
    • Donor Relations and Fundraising
    • Monitoring and Evaluation
    • Sociology, African Studies, International Law, International Relations, Community Development
    • Health, HIV/AIDS, Health Policy, Sexual and Reproductive Health and Rights, Child Protection, Refugee Rights, Human Rights
    • Government Systems, Policies, and Advocacy
  • Substantial gender equality and human rights ethos.
  • Fluency in English. Other languages (such as French, Portuguese, Zulu, Xhosa, and Afrikaans) are meriting.
  • Strong English writing and editing skills.
  • Web, software, technical, or graphic design skills you possess.


Before applying for the Sonke internship, it is vital to have the following documents:

  • A well-crafted resume that is recent
  • A cover letter
  • Your recent publication or article related to the internship
  • Letters of recommendation
  • A link to any of your videos on YouTube, SoundCloud, or Vimeo

How to apply for Sonke Internship

The application procedure is very straightforward; you only need to visit the website and click the application link to complete the online form.

Then you upload all the required documents and submit them. Afterward, the recruitment team will review your application and contact you within two weeks for an interview if you are eligible for the role. You should begin preparing for the interview after applying, especially if you satisfy all the eligibility criteria.

Frequently Asked Questions (FAQs)

How much does Sonke Pay interns?

Sonke does not offer financial assistance or benefits to interns during the program, but the career benefits are enormous. You can also contact the team if there is a recent development on stipends or remuneration.

Where in South Africa will the internship program take place?

Sonke internship will occur at different South African locations: Cape Town, Johannesburg and, Bushbuckridge, Mpumalanga.

Is South Africa safe for Foreign Nationals to visit?

South Africa can be a safe and enjoyable destination for foreign nationals. The country has a diverse population, rich culture, and stunning landscapes. However, visitors need to take certain safety precautions.

The most important precaution to take is to be aware of your surroundings. Avoid walking alone at night in unfamiliar areas, and keep your valuables secure. It is also wise to research the aspect you are visiting before you go and be aware of any potential safety risks or crime hotspots.


The Sonke internship presents an excellent opportunity for students to gain real-world experience and develop their knowledge and skills. The program offers many exciting benefits and is open to anyone who meets the eligibility criteria. The application process is straightforward, with all necessary materials easily accessible online. This invaluable opportunity can lead to tremendous personal growth and professional success.