New York Internships

Top 10 New York Internships: Grow your Career in the US

Do you intend to gather work experience through one of the best New York internships? If so, here is an overview of the most recommended internship programs for students and graduates hoping to advance their careers in this US state.

Interning in New York will significantly impact your life and career. Not only will you be opportune to grow your career, but also to gain international experience in a culturally diverse area. Undoubtedly, you’ll have a once-in-a-lifetime chance to relate with people internationally and create a professional network amongst them.

Let’s get rolling.

Why Intern in New York?

Even though any internship program should enable you to gain experience, learn new skills, and network with professionals overseas, here are other reasons to consider working as an intern in New York, USA.

  • Many of the world’s leading private companies, multinational corporations, and governmental organizations have at least one office in New York, USA. These include IBM, PepsiCo, Citigroup, Verizon Communications, Google LLC, and Microsoft Corporation.
  • This US state is also home to many fascinating tourist attractions. These include Central Park, the Statue of Liberty, Times Square, the Metropolitan Museum of Art, the Museum of Modern Art, 9/11 Memorial & Museum, the Rockefeller Center, the American Museum of Natural History, and Bryant Park.
  • Americans and residents of New York are accommodating and friendly to foreigners, including interns.
  • You are also very likely to receive salaries estimated at $2,800 per month, depending on where you are interning within the state.
  • New York is among the world’s most multicultural cities, meaning you’ll be opportune to learn a new language, explore diverse cultures, try out foreign cuisines, and meet people of your race.

Top Ten (10) New York Internships

The following are the most recommended internship programs hosted in New York, US.

#1. Spotify Internship Program

As one of the best internship programs in New York, USA, interning with Spotify will enable you to gather relevant work experience and grow your skill set. Spotify Summer Internship Program is open to university students, regardless of the institution’s location.

If you are an international student desiring to intern with Spotify in NY, you must obtain a work permit to cover you throughout your internship.

#2. The United Nations Internship Program

UN hires students and graduates to intern in its New York office, either in-office or remotely. It offers several full-time Intern positions to fast-track career advancement for students and graduates of all nationalities.

If you are a computer literate who is fluent in speaking and writing in English, you may qualify to participate in this program. You do not need work experience to be eligible for intern roles at the United Nations.

#3. Microsoft Internship Program

If you seek one of the best New York internships, Microsoft is one, including its Explore Microsoft Internship Program. Through this internship, you can join the company’s interdisciplinary team toward boosting your career and acquiring firsthand experience. These teams aim to resolve challenges in various fields, including healthcare, computing, and economics.

Internships at Microsoft Corporation usually run for 12 weeks, allowing you to work temporarily for one of the Tech Giants in the United States.

#4. Google Internship Program

We also recommend the internship program hosted by Google LLC in New York, USA. Via this program, many intern role options are open to help students facilitate their professional development. Most Google intern roles require a wide range of technical skills to make a good impact. Not only will you receive salaries, but also bonuses,

As an intern working for Google, you will receive monthly remuneration, varying depending on your role. There are also bonuses, and other benefits, including equity in the workplace.

#5. FOX Internship Program

No matter if you are pursuing a bachelor’s or master’s degree, you can apply for intern positions at Fox Corporation, provided your enrollment is in an accredited school. Other requirements for intern roles at FOX include having an exceptional academic record, proficiency in MS programs, and media industry knowledge.

Via this internship program, you can acquire work experience relevant to the entertainment, sports, news, or media industry.

#6. Spectrum Networks Internship Program

With a GPA of at least 3.0, you can intern with Spectrum, as the company offers one of the best New York internships. This internship program lasts about ten weeks, allowing you to develop your skill set and acquire hands-on experience during this period.

To qualify for this internship, you must have the ability to understand and interpret complex documents. You must also know how to write routine reports and execute instructions noted on oral, written, and diagram forms.

#7. Paramount Internship Program

If you are presently studying at an accredited college, you may qualify for an intern position at Paramount Pictures Corporation’s office in New York. Even though Paramount is a film and TV production company, you can use its internship program to gather relevant work experience, regardless of your major or minor.

Paramount Summer Internship Program requires you to work full-time for four days weekly. You’ll also have to stay within New York City, as it’s an in-person internship.

#8. Barclays Internship Program

If you are looking for a summer or off-cycle internship in New York, Barclays Internship Programs are among the best career growth options to consider. These internships run for three to six months, allowing you to access vast opportunities, such as exploring the banking industry and attending dedicated networking sessions.

Be mindful of the fact that you must have a minimum GPA of 3.2 to qualify for an intern role at Barclay’s branch in New York.

#9. Thomson Reuters Internship Program

You can also gain international experience by interning with Thomson Reuters in New York, USA. This internship program can allow you to learn from industry leaders, develop your skills, and work on real projects, irrespective of if you are still studying or have just graduated.

Thomson Reuters Internships are ideal for students who want to explore the finance, sales, product strategy, marketing, legal, operations, journalism, consulting, manufacturing, editorial, or technology sector.

#10. Equinix Internship Program

Students and recent graduates can also intern at Equinix’s office in New York. The company offers global internships that cover its entire relationship. You’ll be able to build your career working with dynamic teams, including marketing, sales, product engineering, and data center operations.

Equinix’s Global Internship Program is open to undergraduate and graduate students, no matter their country of origin. Participating in this program will allow you to enhance your skill set and collaborate on resolving real-world business issues.

Recommended Article: Guidelines for preparing for your intern job interview.

Frequently Asked Questions about New York Internships

Is interning in NYC worth it?

Yes, working in NYC as an intern is worthwhile for your career advancement. Besides, New York City internships are among the best in the United States, giving interns an incredible experience.

Do interns get paid in NYC?

Yes, interns working in New York City-based establishments receive financial compensation, depending on where they are interning, and the role held. Their average monthly salary is approximately $2,800.

Can foreigners intern in New York?

Yes, students of all nationalities can work as interns in New York, USA. However, they must obtain a J-1 Visa before starting their internship. The visa’s validity is up to 12 months.

What is the duration of New York Internships?

Internships in New York usually runs for 12 weeks, providing students and graduates with a unique opportunity to grow their career and acquire relevant experience.

Where can I live in New York for my internship?

The best cities for interns to live in NY during their internship include Albany, Syracuse, Lake Placid, and Saratoga Springs. These cities have a lesser cost of living and are safe for all nationalities.


Interning in New York is one thing you should consider if you are planning to enter the United States for your internship. Aside from the fact that you’ll progress in your career, you will be opportune to explore foreign cultures, as New Yorkers speak nearly 1,000 languages. Since hundreds and thousands of companies offer internships in NY, you can apply for an intern role anytime, even today. So what is keeping you waiting?

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