Human Resources Internship Program

5 Steps To A Successful Human Resources Internship Program

Are you looking to get a head start in the competitive world of human resources? The Human Resources internship program is the perfect way to launch your career. The program provides interns with meaningful workplace skills and a better understanding of the Human Resources profession.

As an intern, you will learn about recruitment, training, employee relations, and other areas of human resources. By connecting with employers who understand your needs, an internship program can open doors to pursue a career in Human Resources. Read on to discover more about Human Resources internship opportunities across the world.

Best 7 Human Resources Internships program across the world

1. Proctor and Gamble (P&G) Human Resources Internship 

Proctor and Gamble, commonly known as P&G, is one of the world’s largest consumer goods companies. Founded in 1837, P&G has become a global leader in producing household items, cleaning supplies, and beauty products. With brands like Tide, Crest, and Gillette under its umbrella, P&G has become synonymous with quality products customers can trust.

P&G offers an innovative Human Resources internship program that provides outstanding university students with experiential learning opportunities.

The internship typically lasts twelve weeks and offers competitive pay rates for their interns. As an intern, you will collaborate with professionals across many departments and benefit from mentorship programs.

In addition to gaining practical skills and knowledge in human resources management, you will receive intensive professional training on handling various tasks such as interviewing techniques, performance reviews, recruitment strategies, and more.

2. IBM Human Resources Leadership Development Program

International Business Machines (IBM) is a multinational technology company headquartered in Armonk, New York. The corporation has been a leader in the information technology industry since its establishment.

IBM’s HR internship program equips rising interns with the skills to become successful HR leaders. The four-month internship includes a competitive salary, ongoing training sessions, and mentorship from experienced professionals. At the end of the program, successful interns will receive an official IBM certificate of completion to validate their hard work during the internship period.

3. Cigna Human Resources Internship Program

Cigna is a health service company offering health, supplemental insurance Medicare and Medicaid plans to individuals, families, and businesses. In addition, Cigna offers wellness programs such as online nutrition classes, fitness tracking tools, and discounts on gym memberships. Since its founding in 1982, Cigna has been one of the largest medical insurers in the United States, serving over twenty million customers worldwide. 

Cigna’s HR internship program offers an exciting opportunity for interns to gain experience in the company. The company provides interns with comprehensive benefits packages, including healthcare, paid vacation, and more.

 However, the internship program is open to undergraduate and graduate students interested in exploring career paths related to human resources. Students accepted into this program will learn how the human resources department works within a global organization.

4. Home Depot Human Resources Internship Program

Founded in 1978, Home Depot is an American home improvement retailer dedicated to providing customers with the best products and services. Home Depot has everything from tools and hardware to kitchen items, appliances, garden care supplies, and bathroom fixtures.

The Home Depot features an hourly paid human resource internship for eleven weeks. Interns are exposed to various HR functions, including recruitment, employee relations, labor relations, and organizational development. In addition, interns will acquire beneficial knowledge of the fundamental elements of HR management through mentorship from experienced professionals.

5. Chevron Human Resources Internships

Chevron Corporation is a multinational energy corporation in America. The company is headquartered in San Ramon, California, and operates worldwide in oil and natural gas exploration, production, and distribution. Chevron offers twelve summer internships designed for graduate students majoring in human resources and related fields. 

The internship program will focus on developing professional skills such as organization, communication, and problem-solving while immersing students in the real-world environment of Chevron’s HR department.

6. CISCO Human Resources University Program

CISCO is an American technology conglomerate that designs and sells networking hardware, software, and telecommunications equipment. Individuals and large businesses use the products to create secure networks with increased speeds and improved performance.

CISCO Human Resources University Program helps students get real-world experience in the technology industry. It provides comprehensive training tailored to each student’s goals and aspirations.

7. Estee Lauder Human Resources Internship Program

Estee Lauder is one of the most recognizable names in the cosmetics and beauty industry. Founded in 1946 by Estée and Joseph Lauder, this global brand produces skincare, makeup, and other beauty products.

The Estee Lauder Companies is an internationally renowned cosmetics and beauty company that offers internship opportunities in Human Resources. The program offers internships that last for ten weeks from June through August each year. However, the training focuses on organizational development, personnel management, payroll administration, safety and health compliance, recruitment strategies, and employee relations.

General Eligibility Criteria for Human Resources Internship Program

The internship program offers a chance for interns to build professional relationships and acquire knowledge of HR policies and procedures. Applicants must meet specific criteria to be eligible for the Human Resources Internship Program. 

  • Applicants must have a minimum GPA of 3.0 or higher.
  • Prospective interns must have completed at least one human resources or business management course from an accredited institution.
  • Candidates must also demonstrate strong written and verbal communication skills essential for success in the field.¬†
  • Aspiring interns must possess basic computer proficiency, including knowledge of Microsoft Office Suite programs such as Word and Excel.
  • Candidates must be willing to commit to the entire duration of the internship program (typically 10-12 weeks).

Document Requirements for Human Resources Internship Program

Human Resources is an excellent way for students in related fields to gain valuable experience and develop professional skills. To apply for the Human Resources Internship Program, applicants must submit specific documents as part of the application process.

  • Resume

Applicants seeking an internship must provide a resume listing all relevant work experience and any education in human resources or related fields.

  • Letters of recommendation

While applying for the human resources internship program, you must include two official letters from individuals familiar with your professional abilities.

  • Cover letter

You must submit a cover letter that outlines why you are interested in pursuing this particular internship program and how it will help you reach your career goals. So it’s best you learn more tips on how to write a cover letter for an internship.

  • Academic records

Academic records are vital in determining if someone meets the necessary criteria. Hence, applicants must have transcripts from their educational institution, including other certifications they may have obtained. The relevant institution must authorize the documents to ensure authenticity.

5 Steps to a Successful Human Resources Internship

Not only does the HR internship program provide valuable experience, but it also works as an introduction to the world of HR professionals. Here are five steps to help you create an excellent application and secure that internship.

Step one: Research potential internships

Start by researching organizations that offer internships in human resources or related fields. Consider the type of tasks you could potentially be responsible for, including how these experiences could benefit your professional development.

Step two: Prepare your Resume and Cover letter

The next step is to create an excellent application package by highlighting your relevant skills, experiences, and qualifications. Furthermore, ensure your resume and cover letter accurately reflect your skills and qualifications.

Step three: Prepare for your interview

Applicants must prepare for interviews by researching commonly asked questions in human resource internships and preparing answers that show their knowledge and enthusiasm for the role. Additionally, practice talking about yourself confidently, and ask thoughtful questions at the end of each interview if possible.

Step four: Prepare for your internship

Having a successful human resources internship starts with preparation. It is essential to understand what you hope to learn and experience during your training and how you can contribute to the organization. Nevertheless, developing soft and hard skills is essential before beginning your internship.

Step five: Be professional

Once you have landed an internship, you must dress appropriately and maintain a positive attitude while on the job. Ensure you understand your job responsibilities clearly to complete tasks accurately and efficiently.

Frequently Asked Questions

What do employers look for in human resources interns?

Strong communication skills are the most sought-after quality employers look for in HR interns. Excellent verbal and writing ability is essential when dealing with issues and ensuring that internal policies are followed correctly.

Are human resources interns paid?

Yes, human resources interns are paid. According to reports, Home deports human resources interns receive $20 per hour.

How long do Human Resources internships typically last?

The duration of HR internships can vary depending on the company. Still, they generally last anywhere from ten to twelve weeks.

What basic knowledge should HR interns have?

Interns should understand how essential it is to be organized when dealing with large amounts of data while operating within an HR system. Additionally, it is beneficial to be familiar with recruitment processes, such as how to post job ads and evaluate resumes properly.

Is it hard to get an internship position as an HR intern?

Yes, landing a Human Resources (HR) internship can be challenging. However, with the right approach and some hard work, you can increase your chances of getting the position.


The Human Resources Internship Program provides an invaluable opportunity for students to gain professional experience in the field of Human Resources. By engaging in the dynamic HR environment, interns can acquire knowledge that will give them a competitive edge.

It also allows students to network with professionals and make meaningful connections, which could lead to future employment opportunities.

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